Timetable

Small group reformer Pilates on Pontyclun High Street, seven days a week - from 6am starts to Sunday evenings.

Maximum seven reformers, always instructor-led.

New to the reformer? Begin with Pilates Foundations or the six-week course. Class times for each class are on its own page: Align, Flow, Power.

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Reformer Pilates in the heart of Pontyclun

A Movement space built with expert knowledge, the highest standard equipment and a community of shared values that focuses on creating, strong, flexible and confident bodies and minds.