Timetable
Small group reformer Pilates on Pontyclun High Street, seven days a week - from 6am starts to Sunday evenings.
Maximum seven reformers, always instructor-led.
New to the reformer? Begin with Pilates Foundations or the six-week course. Class times for each class are on its own page: Align, Flow, Power.
Reformer Pilates in the heart of Pontyclun
A Movement space built with expert knowledge, the highest standard equipment and a community of shared values that focuses on creating, strong, flexible and confident bodies and minds.




